CrossFit Toledo – CrossFit
WOD
Metcon (AMRAP – Reps)
Amrap 26
50/40/30 cal row/bike
40 power cleans 95/65
30 hand release push-ups
20 toes to bar
10 Wall walks or muscle ups
20 toes to bar
30 hand release push-ups
40 power cleans
50/40/30 cal
with remaining time, Burpees over the Bar
