CrossFit Toledo – CrossFit


After general warmup and barbell warmup, 10 minutes on each lift to work up to a heavy single

Power Weightlifting Total (Total Weight)

Power Clean (1 Rep Max)
Hang Power Snatch (1 Rep Max)


Grace (Time)

For Time:
30 Clean and Jerks, 135# / 95#

Contact Us
757 Warehouse Rd Toledo, OH

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