CrossFit Toledo – CrossFit
Metcon (Time)
3 RFT Time cap 31
60 partner Wallballs
50 alternating hand release push-ups
40 cal
30 Synkro RKBS 53/35
3 RFT Time cap 31
60 partner Wallballs
50 alternating hand release push-ups
40 cal
30 Synkro RKBS 53/35