CrossFit Toledo – CrossFit
WOD
Black & Supple (Time)
In celebration of Black Steve
49 DB 24/20 Box step ups 50/35
49 DUs or Lateral DB hops
49 Situps
49 DUs or Lateral DB hops
49 Push ups
49 DUs or Lateral DB hops
49 Alt DB Snatch
49 DUs or Lateral DB hops
