CrossFit Toledo – CrossFit
WOD
Metcon (AMRAP – Reps)
5 rounds
20 RKBS
15 Box jumps or step ups
An UNBROKEN SET OF PUSHUPS
SCORE TOTAL PUSH UPS (chest to deck)
5 rounds
20 RKBS
15 Box jumps or step ups
An UNBROKEN SET OF PUSHUPS
SCORE TOTAL PUSH UPS (chest to deck)