CrossFit Toledo – CrossFit
Technique Work
Snatch technique Work
Warm up to ~85% or first attempt
WOD
Mr. Slice (Time)
35 DUs
35 Cal Ass bike
35 DUs
35 T2B
35 DUs
35 Front rack reverse lunges 95/65
35 DUs
35 thrusters
35 DUs
With remaining time in 20:00
1RM Snatch
