CrossFit Toledo – CrossFit
Metcon (4 Rounds for reps)
4 rounds
1 min partner wallballs
1 min box jumps 24/20
1 min power cleans 95/65
1 min push press
1 min calories + burpees
1 minute rest
4 rounds
1 min partner wallballs
1 min box jumps 24/20
1 min power cleans 95/65
1 min push press
1 min calories + burpees
1 minute rest