CrossFit Toledo – CrossFit
Conditioning
Metcon (3 Rounds for reps)
AMRAP 4
400 m partner run
T2B with remaining time
Rest 1 minute
AMRAP 4
40 cal bike relay
BBJO 24/20 with remaining time
Rest 1 minute
AMRAP 8
200 double unders
100 synchronized sit ups
135/95 Clusters with remaining time
