CrossFit Toledo – CrossFit
WOD
10 minutes at each station,
with 3 judged attempts.
Let coach know when you are ready.
The Other Total (Total Weight)
Clean (1 Rep Max)
Bench Press (1 Rep Max)
Overhead Squat (1 Rep Max)
10 minutes at each station,
with 3 judged attempts.
Let coach know when you are ready.
Clean (1 Rep Max)
Bench Press (1 Rep Max)
Overhead Squat (1 Rep Max)