CrossFit Toledo – CrossFit
WOD
Staggered starts on the 2:00 – try to catch the athlete in front of you
Metcon (Time)
34 GHD situps
34 AKBS 53/35
34 goblet step ups 53/35 to 20″
34 burpees
34 pullups
34 DUs
Staggered starts on the 2:00 – try to catch the athlete in front of you
34 GHD situps
34 AKBS 53/35
34 goblet step ups 53/35 to 20″
34 burpees
34 pullups
34 DUs