CrossFit Toledo – CrossFit

Strength

WOD (Checkmark)

Stop sign loaded carry

You choose the load. You make carry a sandbag, a barbell, kettlebells, a hex bar, or share the yoke

Conditioning

15-12-9-6-3 (Time)

Deadlift 205/145

DDB S2OH or HSPU

T2B or T2R

Contact Us
757 Warehouse Rd Toledo, OH

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