Graceful Annie Wodify Post January 29, 2023 CrossFit Toledo – CrossFit Strength A: Front Squat (Daily 3RM) B: Front Squat (2×3 @90% of A) WOD WOD (Time) 10-8-6-4-2 CJ 135/95 50-40-30-20-10 DU Sit ups Like Tweet +1 Pin it