CrossFit Toledo – CrossFit
Conditioning
Christine (Time)
3 rounds for time of:
500-m row
12 bodyweight deadlifts
21 box jumps, 20-in. box
WOD (Time)
4 RFT
15/12 Cal bike
12 T2B
3 rounds for time of:
500-m row
12 bodyweight deadlifts
21 box jumps, 20-in. box
4 RFT
15/12 Cal bike
12 T2B