CrossFit Toledo – CrossFit

Strength

Deadlift (6×3 climbing on the 2:00)

Conditioning

WOD (4 Rounds for time)

4 rounds on the 5:00

7 PC (50% of A)

14/12/10 calories

49 double unders
Score working time each round

Contact Us
757 Warehouse Rd Toledo, OH

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