CrossFit Toledo – CrossFit
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Metcon (Calories)
Amrap 20
Bike for calories
At the two, four, six, eight, 10, 12, 14, 16 and 18:
3 clean and jerks 155/105
Amrap 20
Bike for calories
At the two, four, six, eight, 10, 12, 14, 16 and 18:
3 clean and jerks 155/105