CrossFit Toledo – CrossFit
Conditioning
You will do both workouts, in no particular order.
The 2nd WOD will begin at 20:00
Wod1: Death Race (Time)
5 Rounds:
15/10 Calorie Assault Bike
10 Burpees
Wod2: Annie (Time)
50-40-30-20-10
Double-unders
Sit-ups
