CrossFit Toledo – CrossFit
Weightlifting
Hang Power Snatch (5×3 climbing)
WOD
A: Metcon (AMRAP – Reps)
AMRAP 6
30 DUs
10 G2OH 75/55
Rest 4 Minutes
B: Metcon (AMRAP – Reps)
AMRAP 6
35 DU
5 G2OH 115/80
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