CrossFit Toledo – CrossFit
Strength
A: Bench Press (Challenging double)
B: Bench Press (3×2 @ 94% of A)
Conditioning
DT Dubs (Time)
4 RFT time cap 15
40 double unders
9 Dl 135/95
40 double unders
7 HPC
40 double unders
5 S2OH
|RX+| please do 4 ring MU to complete each round
