CrossFit Toledo – CrossFit
Don’t forget! Class today will be at Earnest brew Works.
Metcon (Time)
60 partner Wallballs
30 synchro fist bump pushups
6 keg on the run laps
50 Wallballs, 25 synchro push ups, 5 keg runs
40 Wallballs, 20 pushups, 4 keg runs
30 Wallballs, 15 pushups, 3 keg runs
