CrossFit Toledo – CrossFit
Metcon (Time)
150 m gauntlet run
50 deadlifts 95/65
150 m gauntlet run
50 S2OH
150 m gauntlet run
50 toes to bar
150 m gauntlet run
50 synchronized alternating DB snatch 50/35
150 m gauntlet run
50 0HS
150 m gauntlet run