Push Wodify Post March 28, 2023 CrossFit Toledo – CrossFit Strength Push Press (3,3,3×3 across) Conditioning Your choice AMRAP 12 (AMRAP – Rounds and Reps) OptionA: 20 cal row 10 HSPU or 15 HRPU OptionB: 15 cal bike 15 Sit-ups or 10 T2B/R Like Tweet +1 Pin it