CrossFit Toledo – CrossFit
Weightlifting
Power Snatch + Snatch (OTM x12 at 75% across )
Weightlifting style.drop and reset.
Conditioning
AMRAP 12 (AMRAP – Reps)
2-4-6-8…
OHS 135|95/65
|strict| pull-ups
Weightlifting style.drop and reset.
2-4-6-8…
OHS 135|95/65
|strict| pull-ups