CrossFit Toledo – CrossFit
Weightlifting
Power Snatch + Snatch (EMOM x10 @ 70% across)
WOD
WOD (AMRAP – Rounds and Reps)
Death By Power Clean 135/95
In minute 2, do one PC…
in minute 2, do 2 PC
continue to ascend until you can no longer complete the work during the minute
