CrossFit Toledo – CrossFit
WOD
WOD (4 Rounds for calories)
AMRAP 4, REST 4
rd 1: 27 DL 135/95
27 BFB
Cal w/ renaming time
rd 2: 21s 155/105
rd 3: 15s 285/135
rd 4: 9s 225/255
Rest 4 minutes (until 32:00) after round 4
AMRAP 4, REST 4
rd 1: 27 DL 135/95
27 BFB
Cal w/ renaming time
rd 2: 21s 155/105
rd 3: 15s 285/135
rd 4: 9s 225/255
Rest 4 minutes (until 32:00) after round 4