CrossFit Toledo – CrossFit
Barbell Class
Partner WOD
Metcon (Time)
6 rounds for time:
5 wall walks
15 synchro AKBS
15 C&J 115/80
15 alternating burpee t2b/t2r
150 m partner run
6 rounds for time:
5 wall walks
15 synchro AKBS
15 C&J 115/80
15 alternating burpee t2b/t2r
150 m partner run