CrossFit Toledo – CrossFit
Hamilton (Time)
3 Rounds for time of:
1000m Row
50 Push-ups
1000m Run
50 Pull-ups
In honor of U.S. Army Specialist Adam Hamilton, 22, of Kent, OH, died on May, 28, 2011
To learn more about Hamilton click here
3 Rounds for time of:
1000m Row
50 Push-ups
1000m Run
50 Pull-ups
In honor of U.S. Army Specialist Adam Hamilton, 22, of Kent, OH, died on May, 28, 2011
To learn more about Hamilton click here
