CrossFit Toledo – CrossFit
Partner WOD
Metcon (Time)
3 RFT
30 partner Wallballs
150m partner run
20 synchro push-ups
150m partner run
10 bear complexes 95/65
150 m partner run
3 RFT
30 partner Wallballs
150m partner run
20 synchro push-ups
150m partner run
10 bear complexes 95/65
150 m partner run