CrossFit Toledo – CrossFit
Conditioning
This week we celebrate 2 Sherman birthdays!
Mark on Tuesday, Mad on Thursday
Time cap 15
Mad Shark (Time)
53 DUs or lat bar hops
23 OHS 95/65
53 DUs or lat bar hops
23 BF Burpees
53 DUs or lat bar hops
23 S2OH
53 DUs or lat bar hops
