CrossFit Toledo – CrossFit
Conditioning
Metcon (4 Rounds for calories)
AMRAP 4
27 power snatch 75/55
27 T2B
Calorie bike/row with remaining time
Rest 4 minutes
AMRAP 4
21 power snatch 95/65
21 T2B
Calorie bike/row with remaining time
Rest 4 minutes
AMRAP 4
15 power snatch 115/80
15 T2B
Calorie bike/row with remaining time
Rest 4 minutes
AMRAP 4
9 power snatch 135/95
9 T2B
Calorie bike/row with remaining time
