CrossFit Toledo – CrossFit
WOD
Metcon (AMRAP – Rounds and Reps)
Saturday morning partner workout is…
For time:
19 rounds
19 Wallballs
19 Cal bike
Jk
AMRAP 22
11 C&J 155 | 105/75
22 T2B
33 Cal bike
66 DUs
33 Deadlifts
22 HSPU
11 Ring Dips