CrossFit Toledo – CrossFit
Metcon (Time)
For time:
50 power snatch 75/55
15 box jump overs 24/20
3 rope climbs
40 power snatch 95/65
15 box jump overs
3 rope climbs
30 power snatch 115/80
15 box jump overs
3 rope climbs
20 power snatch 135/95
15 box jump overs
3 rope climbs
Extra Credit
Metcon (Time)
10 Power snatch 165/110
15 box jump overs
3 rope climbs
Record total clock running time
