CrossFit Toledo – CrossFit
Conditioning
Metcon (Time)
Buy-In: 1,200 Meter Run
2 Rounds:
19 Calorie Row or Bike
87 Double Unders
7 Rope Climbs
Cash out: 1,200 Meter Run
Buy-In: 1,200 Meter Run
2 Rounds:
19 Calorie Row or Bike
87 Double Unders
7 Rope Climbs
Cash out: 1,200 Meter Run